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Everyone Has Their Own

Style

Happiness is directly connected to Wellness. Proper Nutrition fuels our bodies and Proper Thoughts fuel our mind.

Who isn’t a little more focused on our health lately?
Is life moving faster than you planned?
Do you feel like you are always trying to catch up?

 

Our lifestyle – no matter how well planned out can take many turns.  Before we know it – we are chasing time, trying to get back to that balance we had control of –  work, play, love and self.

We can get overwhelmed and exhausted.

This is normal – this is life.

 Is it time for a RESET?

Sometimes an advocate is just what we need. Someone on your side, helping you get to where you want to be – without question and without judgement. Together, we can introduce new tools to make your life FUN again!

Change the way

You Live

Photo By: Stephanie Oliveri

Everyone Has Their Own

Style

Happiness is directly connected to Wellness. Proper Nutrition fuels our bodies and Proper Thoughts fuel our mind.

Who isn’t a little more focused on our health lately?
Is life moving faster than you planned?
Do you feel like you are always trying to catch up?

Our lifestyle – no matter how well planned out can take many turns.  Before we know it – we are chasing time, trying to get back to that balance where we had control of work, play, love and self. 

We get overwhelmed and exhausted. Is it time for a reset? Sometimes an advocate is just what we need. Someone on your side, helping you get to where you want to be – without question and without judgement. Together, we can introduce new tools to make your life FUN again!

Change the way you

You
Live

GET YOUR FREE FRESH START EBOOK

Get started today on your path to a Smart Lifestyle.

Download my FREE fresh start E-Book.

GET YOUR FREE FRESH START EBOOK

Get started today on your path to a Smart Lifestyle.

Download my FREE fresh start E-Book.

Workshops

Creating Your Own Style
One on One Coaching
One on One
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Working Together
Group Programs
Group Classes
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Pay it Forward
Corporate Nutrition Workshop
Business
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Workshops from the Heart

Nurturing Touch Baby Strokes.
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Natural Solutions for Everyday Life.
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Motivation

Every day is a new beginning. Take a deep breath, smile and start again.
~Tamara Kulish

Balance

Balance is not something you find ~ it is something you create

- Jana Kingsford

 

Accountability

Accountability

Is the glue that ties Commitment to Results
~Bob Proctor

Photo By: Stephanie Oliveri

I'm Valerie Ann, Certified Health Coach and Functional Nutrition Counselor

My goal is to help you connect with your body’s needs and develop a plan for change.

Start Styling Today!

I use a fresh, practical and holistic approach to help you develop your own personal

Style

Health and wellness aren’t just about diet and exercise. Every area of your life is connected including emotional health and mindset. Stress, Joy, Work and Personal Relationships are some key components to total well-being. You can eat right and exercise and still be unwell.
 
People all learn differently, my approach to Your Wellness is Unique. We will work to unlock your personal power and achieve clarity of your version of happiness. Together, we will take action and create an Ideal nutrition plan geared to Your LifeStyle! Created with care and love.

BOARD CERTIFIED

Success Stories

It starts with you! You have what it takes. Now, let’s get to work.

Here are a few stories from my clients that are living healthier and fuller lives.

Marion DiNapoli
Mother

Michelle has Autistic Spectrum Disorder… The focus has been on modifying her habits to improve her health, not just giving her a diet to follow to lose weight. (more…)

Vinny M

“I was suffering from the effects of Lyme Disease for over 5 years, to the point where it was effecting my work and home-life. I had pain, I was tired and getting very anxious. Valerie heard my concerns and addressed them one by one. (more…)

Maria

“ Wonderful support and step-by-step guidance throughout the program. Thanks, Val for your direction and kindness. (more…)

Angie

“Honestly, this is the best thing I have done for my health! I wish I met you 5 years ago. I have so much more energy and my anxiety no longer affects my life. You are amazing!”

Terry

“I am down 28 lbs, no more bloating and discomfort – I never thought I would feel normal again! Thank you for all your direction, your program was so easy to follow.”

DISCLAIMER:

Information provided is not intended to diagnose, prescribe or treat any disease, illness or injured condition of the body. This information is not intended as a substitute for medical counseling. 

dōTERRA Wellness Advocates receive bonuses from the company. dōTERRA is a trademark of dōTERRA Holdings.

Change Life With Style

Change isn’t easy. And you shouldn’t do it alone. I would love to chat more about your goals and how I could help you reach them.