Everyone Has Their Own
Style
Happiness is directly connected to Wellness. Proper Nutrition fuels our bodies and Proper Thoughts fuel our mind.
Who isn’t a little more focused on our health lately?
Is life moving faster than you planned?
Do you feel like you are always trying to catch up?
Our lifestyle – no matter how well planned out can take many turns. Before we know it – we are chasing time, trying to get back to that balance we had control of – work, play, love and self.
We can get overwhelmed and exhausted.
This is normal – this is life.
Is it time for a RESET?
Sometimes an advocate is just what we need. Someone on your side, helping you get to where you want to be – without question and without judgement. Together, we can introduce new tools to make your life FUN again!
- Improve Sleep and Mood
- Have more Energy and Motivation
- Achieve and Maintain a Healthy Weight
- Create a Fun and Balanced Environment
- Manage Time for Yourself
Change the way
You Live
Photo By: Stephanie Oliveri
Everyone Has Their Own
Style
Happiness is directly connected to Wellness. Proper Nutrition fuels our bodies and Proper Thoughts fuel our mind.
Who isn’t a little more focused on our health lately?
Is life moving faster than you planned?
Do you feel like you are always trying to catch up?
Our lifestyle – no matter how well planned out can take many turns. Before we know it – we are chasing time, trying to get back to that balance where we had control of work, play, love and self.
We get overwhelmed and exhausted. Is it time for a reset? Sometimes an advocate is just what we need. Someone on your side, helping you get to where you want to be – without question and without judgement. Together, we can introduce new tools to make your life FUN again!
- Improve Sleep and Mood
- Have more Energy and Motivation
- Achieve and Maintain a Healthy Weight
- Create a Fun and Balanced Environment
- Manage Time for Yourself
Change the way you
You
Live
GET YOUR FREE FRESH START EBOOK
Get started today on your path to a Smart Lifestyle.
Download my FREE fresh start E-Book.
GET YOUR FREE FRESH START EBOOK
Get started today on your path to a Smart Lifestyle.
Download my FREE fresh start E-Book.
Workshops
Workshops from the Heart
Nurturing Touch Baby Strokes.
Read More »Natural Solutions for Everyday Life.
Read More »Motivation
Every day is a new beginning. Take a deep breath, smile and start again.
~Tamara Kulish
Balance
Balance is not something you find ~ it is something you create
- Jana Kingsford
Accountability
Accountability
Is the glue that ties Commitment to Results
~Bob Proctor
Photo By: Stephanie Oliveri
I'm Valerie Ann, Certified Health Coach and Functional Nutrition Counselor
My goal is to help you connect with your body’s needs and develop a plan for change.
Start Styling Today!
I use a fresh, practical and holistic approach to help you develop your own personal
Style
BOARD CERTIFIED
Success Stories
It starts with you! You have what it takes. Now, let’s get to work.
Here are a few stories from my clients that are living healthier and fuller lives.
Marion DiNapoli
MotherMichelle has Autistic Spectrum Disorder… The focus has been on modifying her habits to improve her health, not just giving her a diet to follow to lose weight. (more…)
Vinny M
“I was suffering from the effects of Lyme Disease for over 5 years, to the point where it was effecting my work and home-life. I had pain, I was tired and getting very anxious. Valerie heard my concerns and addressed them one by one. (more…)
Maria
“ Wonderful support and step-by-step guidance throughout the program. Thanks, Val for your direction and kindness. (more…)
Angie
“Honestly, this is the best thing I have done for my health! I wish I met you 5 years ago. I have so much more energy and my anxiety no longer affects my life. You are amazing!”
Terry
“I am down 28 lbs, no more bloating and discomfort – I never thought I would feel normal again! Thank you for all your direction, your program was so easy to follow.”
DISCLAIMER:
dōTERRA Wellness Advocates receive bonuses from the company. dōTERRA is a trademark of dōTERRA Holdings.
From the Blog
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- September 28, 2021
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- August 31, 2021
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- August 31, 2021
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5 Things To Greatly Improve Your Health
- August 31, 2021
- Nutrition
Change Life With Style
Change isn’t easy. And you shouldn’t do it alone. I would love to chat more about your goals and how I could help you reach them.