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High Protein Blueberry Pancakes
Time
Prep Time: 5 mins
Cook Time: 10 mins
Total Time: 15 mins
Calories
257
Ingredients
1/4
cup
liquid egg whites
(around 4eggs)
1
scoop of vanilla whey powder (25g)
1/2
banana
(mashed)
almond milk
(if needed)
1/4
cup
fresh or frozen blueberries (25g)
1/2
teaspoon
coconut oil
Instructions
Whisk together the egg whites and protein powder.
Stir in the mashed banana and add the blueberries. If the pancake mixture seems too thick, add a splash of almond milk to thin it.
Heat the coconut oil in a pan to low-medium. Pour in the pancake mixture and cook until little bubbles form (about 5 minutes).
Make sure the pancake has set enough before you try flipping it, then flip over. Cook the pancake for another 2-3 minutes.
You can also make 3 small pancakes instead of 1 large.
Serve with your favorite toppings.
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