Banana & Almond Muffins
Ingredients
- 2 ripe bananas (mashed)
- 1/4 cup maple syrup (60ml)
- 1/4 cup almond butter (60ml)
- 1/2 cup spelt flour (55g)
- 1 teaspoon baking powder
- 1/4 teaspoon baking soda
- 1/4 cup walnuts (30g)
Instructions
- Heat the oven to 355°F (180°C) and line a muffin tray with paper muffin cups.
- Mash the bananas with a fork and combine with the maple syrup and almond butter. Fold in the flour, baking powder, and baking soda and mix well.
- Divide the batter between the 6 muffin cups. Top each one with the walnuts.
- Bake for about 18-20 minutes in the middle of the oven, or until a toothpick comes out clean.
- Remove the muffins from the oven and cool completely before serving.